BIRTHFIT San Diego

Postpartum Series: Hillcrest

Tuesdays & Thursdays 11-12pm June 6-29th

This is eight class, four week series to re-establish your core and wake up your posterior chain. This series will encourage continued healing after birth and set up a solid foundation for getting back into your workout routine.

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Postpartum Series: Encinitas

Tuesdays & Thursdays 1:30-2:30pm June 6-29th

This is eight class, four week series to re-establish your core and wake up your posterior chain. This series will encourage continued healing after birth and set up a solid foundation for getting back into your workout routine.

Join Today Learn More