BIRTHFIT Basics Consult


The BIRTHFIT Basics is a one-time, 60-90 min consult in person or over the phone. Your BIRTHFIT Basics consult will provide you with new avenues to explore during pregnancy, strategies to enhance your nutrition, movement and workout suggestions, and practical advice to prepare for labor, delivery and postpartum.

BIRTHFIT Consults can be scheduled on Wednesdays and Thursdays from 3:00-7:00pm

Please email to schedule your consult.

*The BIRTHFIT Basics Consult is not to replace any advice of your health care provider nor will it give you a medical prescription advice or a diagnosis. BIRTHFIT will give you support, information, and a constant resource for you to explore and take an ACTIVE role in your pregnancy. Are you ready to ROCK YOUR PREGNANCY?

One time consult – $75

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