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  • Lululemon Athletica- La Jolla 1033 Silverado Street La Jolla, CA, 92037 United States (map)

Free Community Class

In this 60 minutes, we will review how the BIRTHFIT 4 Pillars can contribute to our lifestyles and lead intentional movement that are necessary to build a strong torso/ core that support daily and functional movement.


After the class I'll stick around to answer questions about the BIRTHFIT Tribe and any support a growing family might need.

*Partners and babies are invited!

Earlier Event: March 1
BIRTHFIT Postpartum Series
Later Event: April 4
BIRTHFIT Prenatal Series